Childs Pose
Warrior I
Downward dog split
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Sarah- the teacher of Bendy Bodies Yoga
allowing children the opportunity to be able to explore their own bodies through movement, relaxation and breathing techniques. Throughout classes children learn the value of encouraging, praising and respecting each other, which help them create a loving, non competitive, and most of all fun environment where they can just be themselves. Children eventually understand that yoga is not about how it looks but it's about how it feels for them.......... www.bendybodiesyoga.com
Sarah- the teacher of Bendy Bodies Yoga
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